“After I graduated from college and left behind the days of being a Division 1 wrestler, my health truly began to suffer and deteriorate. Without the structure of college athletics and with the new pressures of working a desk job with a long commute I started to accept that I would never feel or look as good as I did in college.
It was after 1.5 years of going through this ordeal that I decided to reach out to Colin. After completing the surveys Colin worked with me and my schedule to build a plan for me to achieve my dream.
Within the 8 weeks since I began the program, I began to only eat organic Whole Foods, as well as complete a new kettlebell program focusing on rehabilitating my old wrestling injuries. I have never felt as lean and strong at the same time in my whole life. I no longer experience bloating or indigestion after meals, I am more focused and less sluggish in the morning, and I just feel like my body is moving better than it has in years.
Colin did an incredible job at helping me rework my relationship with food and exercise, creating a lifelong framework for me to live by. I am so happy I reached out and changed my life for the better!”

“Colin’s impact on my fitness and general well-being went above and beyond my expectations. I’m just a few short months Colin was able to help me feel more athletic, strong, mobile, and most importantly, balanced. Because of Colin I pay much more attention to things like stretching, proper form and breathing, and posture.Working with Colin was among the highlights of 2020 and I can’t recommend him enough for people at any age looking to heal and strengthen their bodies and general wellbeing. It was among the best decisions I made in the past year. Thank you Colin”

“Before starting a family together we knew it was important to get our habits in check. Although we were pretty healthy eaters, we needed more guidance on our overall health, goals and mental status as we both have high stress jobs. We are so glad we started working with a health coach – we found our perfect match!”